I started a running blog dedicated solely to my running/workouts/races, etc. If anyone is interested in following my workouts and what not, here is the link:
Wow Mike, it is good to see you back in your old running form. You have been really dedicated, and it shows in your runs. Congrats on an awesome Triathalon. Pretty impressive, I'd say. Love, Dad
Hey, not bad Mike for a start. I'd take those any day....ha. I'll bet if you hooked up with Trevor on the intervals, those would come down pretty fast. What ya think?
Hey Mike, I saw that you and Trevor went on an 8 Miler. Good for you guys! Yeah, I think hoping into a road race down the stretch would be beneficial. It is very difficult to stay focused with your training if there is no goal set in sight. You had a good track season, and showed that you still have that competitive edge,(Mile run in paticular) and with that being said, let's go out and do what we know you are capable of doing with your running. Love, Dad
Wow Mike, it is good to see you back in your old running form. You have been really dedicated, and it shows in your runs. Congrats on an awesome Triathalon. Pretty impressive, I'd say. Love, Dad
ReplyDeleteHey, not bad Mike for a start. I'd take those any day....ha. I'll bet if you hooked up with Trevor on the intervals, those would come down pretty fast. What ya think?
ReplyDeleteHey, What's with the drop in mileage? Good weather is coming.
ReplyDeleteHey Mike, I saw that you and Trevor went on an 8 Miler. Good for you guys! Yeah, I think hoping into a road race down the stretch would be beneficial. It is very difficult to stay focused with your training if there is no goal set in sight. You had a good track season, and showed that you still have that competitive edge,(Mile run in paticular) and with that being said, let's go out and do what we know you are capable of doing with your running. Love, Dad
ReplyDelete